Yamfit

Blog

Diets

There are 200 calories in x1 3.5 oz/ 7 chestnuts of Italian - Chestnuts. Nutrients summary: 13g proteins (12%), 85g carbs (84%), 3g fats (2%).x1 3.5 oz/ 7 chestnuts is 100 gram.

Nutrients

1

200

Calories

13g

Proteins

3g

Fats

85g

Carbs

Log food

Micro nutrients

Total weight

99.22g

Carbs

85g

Fats

3g

Proteins

12g

Calcium

0mg

Iron

0mg

Vitamin A

0mcg

Vitamin C

0mg

Sodium

0mg

Potassium

15.16%

Cholesterol

0mg

Percentages are based on a diet of 2000 calories a day.

Learn more

in our blog

Activity needed to burn

200 Calories

17 min

running

47 min

cycle

33 min

elliptical

Time based on a 70kg weight.

Learn more

in our blog

Content info

Italian - Chestnuts

Serving sizes to check how many calories and nutrients are in:

3.5 oz/ 7 chestnuts - (99.223g)

oz/ 7 chestnuts - (28.349g)

default - (100g)

gram - (1g)

Yamfit will help you to find out what diet is right for your long and high flight!

Get started

Yamfit

The best application for weight loss and healthy life

Elements

Policies