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Fresh Fried - Beef Liver

Description

There are 516 calories in 1 10.4 ounce of Fresh Fried - Beef Liver. Nutrients summary: 78g proteins (73%), 15g carbs (14%), 13g fats (12%).1 10.4 ounce is 295 gram.
1

Macro nutrients

Cal
515
Proteins
78g
Fats
13g
Carbs
15g

Micro nutrients

Total weight
295g
Carbs
15g
Dietary fiber
0g
Sugar
0g
Fats
13g
Saturated
4g
Poly
1g
Mono
1g
Trans
0g
Proteins
78g
Sodium
9.87%
Potassium
0%
Cholesterol
37.33%
Vitamin A
521.69%
Vitamin C
1.02%
Calcium
0.68%
Iron
34.25%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 516 cal

44 min of running
121 min of cycle
85 min of elliptical

Servings info

Fresh Fried - Beef Liver
Serving sizes to check how many calories and nutrients are in: