Generic - Drumstick / Murungai (Raw)

There are 11 calories in x1 ounce of Generic - Drumstick / Murungai (Raw). Nutrients summary: 1g proteins (25%), 3g carbs (75%), 0g fats (0%).x1 ounce is 29 gram.
Nutrients
1
11
Calories
1g
Proteins
0g
Fats
3g
Carbs
Log food
Micro nutrients
Total weight
28.35g
Carbs
2.27g
Dietary fiber
0.85g
Fats
0g
Proteins
0.57g
Calcium
3%
Iron
3%
Vitamin A
1%
Vitamin C
170%
Sodium
0mg
Potassium
0mg
Cholesterol
0mg
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
11 Calories
1 min
running
3 min
cycle
2 min
elliptical
Time based on a 70kg weight.
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Content info
Generic - Drumstick / Murungai (Raw)
Serving sizes to check how many calories and nutrients are in:
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