Food

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Generic - Sayra - Canned Fish

Description

There are 238 calories in 1 4.4 oz of Generic - Sayra - Canned Fish. Nutrients summary: 19g proteins (51%), 0g carbs (0%), 18g fats (48%).1 4.4 oz is 125 gram.
1

Macro nutrients

Cal
238
Proteins
19g
Fats
18g
Carbs
0g

Micro nutrients

Total weight
125g
Dietary fiber
0g
Sugar
0g
Fats
18g
Saturated
0g
Poly
0g
Mono
0g
Trans
0g
Proteins
19g
Sodium
9.74%
Potassium
0%
Cholesterol
8.67%
Vitamin A
0%
Vitamin C
0%
Calcium
0%
Iron
0%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 238 cal

20 min of running
56 min of cycle
39 min of elliptical

Servings info

Generic - Sayra - Canned Fish
Serving sizes to check how many calories and nutrients are in:

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