Food

Foods

Bioland - Avena Integral

Description

There are 166 calories in 1 100g of Bioland - Avena Integral. Nutrients summary: 8g proteins (24%), 25g carbs (75%), 0g fats (0%).
1

Macro nutrients

Cal
165
Proteins
7.1g
Fats
0g
Carbs
24g

Micro nutrients

Total weight
100g
Carbs
24.69g
Dietary fiber
3.53g
Sugar
0g
Saturated
0g
Poly
0g
Mono
0g
Trans
0g
Proteins
7.05g
Sodium
0%
Potassium
0%
Cholesterol
0%
Vitamin A
0%
Vitamin C
0%
Calcium
0%
Iron
0%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 166 cal

14 min of running
39 min of cycle
28 min of elliptical

Servings info

Bioland - Avena Integral
Serving sizes to check how many calories and nutrients are in:

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