Generic - Flank Steak and Arugula With Warm Balsamic Vinaigrette

There are 218 calories in x1 100g of Generic - Flank Steak and Arugula With Warm Balsamic Vinaigrette. Nutrients summary: 15g proteins (42%), 3g carbs (8%), 17g fats (48%).
Nutrients
1
218
Calories
15g
Proteins
17g
Fats
3g
Carbs
Log food
Micro nutrients
Total weight
100g
Carbs
2.35g
Dietary fiber
0.59g
Fats
16.46g
Saturated
3.53g
Proteins
14.7g
Calcium
0mg
Iron
0mg
Vitamin A
0mcg
Vitamin C
0mg
Sodium
7.11%
Potassium
0mg
Cholesterol
8.62%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
218 Calories
19 min
running
51 min
cycle
36 min
elliptical
Time based on a 70kg weight.
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in our blog
Content info
Generic - Flank Steak and Arugula With Warm Balsamic Vinaigrette
Serving sizes to check how many calories and nutrients are in:
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