congee - congee

There are 128 calories in x1 3.5 ounce of congee - congee. Nutrients summary: 0g proteins (0%), 30g carbs (100%), 0g fats (0%).x1 3.5 ounce is 100 gram.
Nutrients
1
128
Calories
0g
Proteins
0g
Fats
30g
Carbs
Log food
Micro nutrients
Total weight
99.22g
Carbs
29.77g
Sugar
28.77g
Fats
0g
Proteins
0g
Calcium
0mg
Iron
0mg
Vitamin A
0mcg
Vitamin C
0mg
Sodium
0mg
Potassium
0mg
Cholesterol
0mg
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
128 Calories
11 min
running
30 min
cycle
21 min
elliptical
Time based on a 70kg weight.
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in our blog
Content info
congee - congee
Serving sizes to check how many calories and nutrients are in:
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