Food

Foods

Sari Roti - Roti Tawar

Description

There are 195 calories in 73g of Sari Roti - Roti Tawar. Nutrients summary : 6g proteins (13%), 36g carbs (78%), 4g fats (8%).
1

Macro nutrients

Cal
194
Proteins
6g
Fats
3g
Carbs
35g

Micro nutrients

Total weight
73g
Carbs
36g
Dietary fiber
3g
Sugar
0g
Fats
3g
Saturated
0g
Poly
0g
Mono
0g
Trans
0g
Proteins
6g
Sodium
0%
Potassium
0%
Cholesterol
0%
Vitamin A
0%
Vitamin C
0%
Calcium
0%
Iron
0%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 195 cal

17 min of running
46 min of cycle
32 min of elliptical

Servings info

Sari Roti - Roti Tawar
Serving sizes to check how many calories and nutrients are in:

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