Generic - Dinner Roll (by oz)

There are 307 calories in x1 100g of Generic - Dinner Roll (by oz). Nutrients summary: 11g proteins (15%), 53g carbs (73%), 8g fats (11%).
Nutrients
1
307
Calories
11g
Proteins
8g
Fats
53g
Carbs
Log food
Micro nutrients
Total weight
100g
Carbs
52.91g
Dietary fiber
3.53g
Sugar
7.05g
Fats
7.05g
Proteins
10.58g
Calcium
62.21%
Iron
74.67%
Vitamin A
0mcg
Vitamin C
0mg
Sodium
23%
Potassium
2.85%
Cholesterol
1.18%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
307 Calories
26 min
running
72 min
cycle
51 min
elliptical
Time based on a 70kg weight.
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in our blog
Content info
Generic - Dinner Roll (by oz)
Serving sizes to check how many calories and nutrients are in:
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