Trader Joe's - 2 oz Smoked Trout

There are 159 calories in x1 100g of Trader Joe's - 2 oz Smoked Trout. Nutrients summary: 22g proteins (73%), 0g carbs (0%), 8g fats (26%).
Nutrients
1
159
Calories
22g
Proteins
8g
Fats
0g
Carbs
Log food
Micro nutrients
Total weight
100g
Carbs
0g
Fats
7.05g
Poly
1.76g
Mono
3.53g
Proteins
21.16g
Calcium
6.22%
Iron
6.22%
Vitamin A
0mcg
Vitamin C
0mg
Sodium
29.91%
Potassium
0mg
Cholesterol
20.58%
Percentages are based on a diet of 2000 calories a day.
Learn more
in our blog
Activity needed to burn
159 Calories
14 min
running
38 min
cycle
26 min
elliptical
Time based on a 70kg weight.
Learn more
in our blog
Content info
Trader Joe's - 2 oz Smoked Trout
Serving sizes to check how many calories and nutrients are in:
Popular products
Yamfit will help you to find out what diet is right for your long and high flight!