Homemade - Low Fat Curd

There are 69 calories in x1 3.5 ounce of Homemade - Low Fat Curd. Nutrients summary: 12g proteins (75%), 4g carbs (25%), 0g fats (0%).x1 3.5 ounce is 100 gram.
Nutrients
1
69
Calories
12g
Proteins
0g
Fats
4g
Carbs
Log food
Micro nutrients
Total weight
99.22g
Carbs
3.97g
Sugar
3.97g
Fats
0g
Proteins
11.91g
Calcium
0mg
Iron
0mg
Vitamin A
0mcg
Vitamin C
0mg
Sodium
0mg
Potassium
0mg
Cholesterol
0mg
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
69 Calories
6 min
running
17 min
cycle
12 min
elliptical
Time based on a 70kg weight.
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in our blog
Content info
Homemade - Low Fat Curd
Serving sizes to check how many calories and nutrients are in:
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