Howards - crispy fried chicken skins

There are 633 calories in x1 100g of Howards - crispy fried chicken skins. Nutrients summary: 11g proteins (15%), 4g carbs (5%), 54g fats (78%).
Nutrients
1
633
Calories
11g
Proteins
54g
Fats
4g
Carbs
Log food
Micro nutrients
Total weight
100g
Carbs
3.57g
Fats
53.57g
Saturated
21.43g
Proteins
10.71g
Calcium
0mg
Iron
0mg
Vitamin A
0mcg
Vitamin C
0mg
Sodium
104.19%
Potassium
0mg
Cholesterol
89.29%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
633 Calories
54 min
running
148 min
cycle
104 min
elliptical
Time based on a 70kg weight.
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in our blog
Content info
Howards - crispy fried chicken skins
Serving sizes to check how many calories and nutrients are in:
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