Food
Ameriserve - Sweet & Sour Chicken
Description
There are 187 calories in 1 100g of Ameriserve - Sweet & Sour Chicken. Nutrients summary: 4g proteins (10%), 23g carbs (62%), 10g fats (27%).
1
Macro nutrients
Cal
186
Proteins
3g
Fats
9.4g
Carbs
22g
Micro nutrients
Total weight
100g
Carbs
22.84g
Dietary fiber
0.34g
Sugar
9.07g
Fats
9.41g
Saturated
1.68g
Poly
2.02g
Mono
0g
Trans
0g
Proteins
3.02g
Sodium
4.69%
Potassium
1.37%
Cholesterol
4.26%
Vitamin A
1.81%
Vitamin C
11.18%
Calcium
0.23%
Iron
0.56%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.
Activity needed to burn 187 cal
16 min of running
44 min of cycle
31 min of elliptical
Servings info
Ameriserve - Sweet & Sour Chicken
Serving sizes to check how many calories and nutrients are in:
Other popular products
28 cal
Broccoli Flower Clusters
100 gP
3gF
0.3gC
5.2g
24 cal
Cabbage
100 gP
1.4gF
0.1gC
5.6g
23 cal
Carrots (Solids and Liquids, Canned)
100 gP
0.6gF
0.1gC
5.4g
93 cal
Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled)
100 gP
3.1gF
0.7gC
22g
348 cal
Caramel Custard Flan (Dry Mix)
100 gP
0gF
0gC
91g
201 cal
Vanilla Ice Creams
100 gP
3.5gF
11gC
23g