Food

Foods

Generalmills - Multigrain Cheerios

Description

There are 108 calories in 1 ounce of Generalmills - Multigrain Cheerios. Nutrients summary: 2g proteins (7%), 24g carbs (88%), 1g fats (3%).1 ounce is 29 gram.
1

Macro nutrients

Cal
109
Proteins
2g
Fats
1g
Carbs
24g

Micro nutrients

Total weight
29g
Carbs
24g
Dietary fiber
3g
Sugar
6g
Fats
1g
Saturated
0g
Poly
0g
Mono
0g
Trans
0g
Proteins
2g
Sodium
5%
Potassium
2.66%
Cholesterol
0%
Vitamin A
34.48%
Vitamin C
34.48%
Calcium
34.48%
Iron
344.83%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 108 cal

10 min of running
26 min of cycle
18 min of elliptical

Servings info

Generalmills - Multigrain Cheerios
Serving sizes to check how many calories and nutrients are in:

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