Food

Foods

Flav R Pac - Cantonese Blend

Description

There are 30 calories in 1 2.6 ounce of Flav R Pac - Cantonese Blend. Nutrients summary: 1g proteins (16%), 5g carbs (83%), 0g fats (0%).1 2.6 ounce is 74 gram.
1

Macro nutrients

Cal
30
Proteins
1g
Fats
0g
Carbs
5g

Micro nutrients

Total weight
74g
Carbs
5g
Dietary fiber
1g
Sugar
2g
Saturated
0g
Poly
0g
Mono
0g
Trans
0g
Proteins
1g
Sodium
0.65%
Potassium
0%
Cholesterol
0%
Vitamin A
13.51%
Vitamin C
33.79%
Calcium
0%
Iron
0%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 30 cal

3 min of running
8 min of cycle
5 min of elliptical

Servings info

Flav R Pac - Cantonese Blend
Serving sizes to check how many calories and nutrients are in: