Food

Foods

Flav R Pac - Cantonese Blend

Description

There are 12 calories in 1 ounce of Flav R Pac - Cantonese Blend. Nutrients summary: 1g proteins (33%), 2g carbs (66%), 0g fats (0%).1 ounce is 29 gram.
1

Macro nutrients

Cal
11
Proteins
0.4g
Fats
0g
Carbs
1.9g

Micro nutrients

Total weight
28.35g
Carbs
1.92g
Dietary fiber
0.38g
Sugar
0.77g
Saturated
0g
Poly
0g
Mono
0g
Trans
0g
Proteins
0.38g
Sodium
0.25%
Potassium
0%
Cholesterol
0%
Vitamin A
5.18%
Vitamin C
12.94%
Calcium
0%
Iron
0%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 12 cal

2 min of running
3 min of cycle
2 min of elliptical

Servings info

Flav R Pac - Cantonese Blend
Serving sizes to check how many calories and nutrients are in: