Food

Flav R Pac - Cantonese Blend

Description

There are 30 calories in 1 2.6 ounce of Flav R Pac - Cantonese Blend. Nutrients summary: 1g proteins (16%), 5g carbs (83%), 0g fats (0%).1 2.6 ounce is 74 gram.

Macro nutrients

Cal

Proteins

Fats

Carbs

Micro nutrients

Total weight

74g

Carbs

Dietary fiber

Sugar

Saturated

Poly

Mono

Trans

Proteins

Sodium

0.65%

Potassium

Cholesterol

Vitamin A

13.51%

Vitamin C

33.79%

Calcium

Iron

Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 30 cal

3 min of running

8 min of cycle

5 min of elliptical

Servings info

Flav R Pac - Cantonese Blend

Serving sizes to check how many calories and nutrients are in:

default of Flav R Pac - Cantonese Blend - 74 g

ounce of Flav R Pac - Cantonese Blend - 28.349 g

2.6 ounce of Flav R Pac - Cantonese Blend - 73.709 g

default of Flav R Pac - Cantonese Blend - 100 g

gram of Flav R Pac - Cantonese Blend - 1 g

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