Generic - Yamaimo Yam

There are 23 calories in x1 100g of Generic - Yamaimo Yam. Nutrients summary: 3g proteins (16%), 14g carbs (77%), 1g fats (5%).
Nutrients
1
23
Calories
3g
Proteins
1g
Fats
14g
Carbs
Log food
Micro nutrients
Total weight
100g
Carbs
14g
Fats
0.33g
Proteins
2.33g
Calcium
0mg
Iron
0mg
Vitamin A
0mcg
Vitamin C
0mg
Sodium
0mg
Potassium
0mg
Cholesterol
0mg
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
23 Calories
2 min
running
6 min
cycle
4 min
elliptical
Time based on a 70kg weight.
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in our blog
Content info
Generic - Yamaimo Yam
Serving sizes to check how many calories and nutrients are in:
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