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Generic - Roast Chicken Breast...
Generic - Roast Chicken Breast - 4oz
There are 162 calories in x1 100g of Generic - Roast Chicken Breast - 4oz. Nutrients summary: 30g proteins (90%), 0g carbs (0%), 3g fats (9%).
Nutrients
default (113g)
4 oz (113.398g)
oz (28.349g)
default (100g)
gram (1g)
1
162
Calories
30g
Proteins
3g
Fats
0g
Carbs
Log food
Micro nutrients
Total weight
100g
Carbs
0g
Fats
2.65g
Saturated
0.89g
Mono
0.89g
Proteins
29.2g
Calcium
0mg
Iron
3.89%
Vitamin A
0mcg
Vitamin C
0.78%
Sodium
17.01%
Potassium
5.33%
Cholesterol
27.43%
Percentages are based on a diet of 2000 calories a day.
Learn more
in our blog
Activity needed to burn
162 Calories
14 min
running
38 min
cycle
27 min
elliptical
Time based on a 70kg weight.
Learn more
in our blog
Content info
Generic - Roast Chicken Breast - 4oz
Serving sizes to check how many calories and nutrients are in:
default - (113g)
4 oz - (113.398g)
oz - (28.349g)
default - (100g)
gram - (1g)
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