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safeway - pork sirloin chop bo...

safeway - pork sirloin chop boneless

There are 157 calories in x1 100g of safeway - pork sirloin chop boneless. Nutrients summary: 24g proteins (80%), 0g carbs (0%), 6g fats (20%).

Nutrients

1

157

Calories

24g

Proteins

6g

Fats

0g

Carbs

Log food

Micro nutrients

Total weight

100g

Carbs

0g

Fats

5.88g

Proteins

23.52g

Calcium

0mg

Iron

0mg

Vitamin A

0mcg

Vitamin C

0mg

Sodium

2.45%

Potassium

0mg

Cholesterol

0mg

Percentages are based on a diet of 2000 calories a day.

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Activity needed to burn

157 Calories

14 min

running

37 min

cycle

26 min

elliptical

Time based on a 70kg weight.

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Content info

safeway - pork sirloin chop boneless

Serving sizes to check how many calories and nutrients are in:

3 oz - (85.048g)

oz - (28.349g)

container - (28.349g)

default - (100g)

gram - (1g)

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