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Generic - Steamed Broccoli 28 g
Generic - Steamed Broccoli 28 g
There are 36 calories in x1 100g of Generic - Steamed Broccoli 28 g. Nutrients summary: 4g proteins (33%), 8g carbs (66%), 0g fats (0%).
Nutrients
default (28g)
default (100g)
gram (1g)
1
36
Calories
4g
Proteins
0g
Fats
8g
Carbs
Log food
Micro nutrients
Total weight
100g
Carbs
7.14g
Dietary fiber
3.57g
Fats
0g
Proteins
3.57g
Calcium
12.76%
Iron
12.78%
Vitamin A
114.8%
Vitamin C
382.66%
Sodium
0mg
Potassium
0mg
Cholesterol
0mg
Percentages are based on a diet of 2000 calories a day.
Learn more
in our blog
Activity needed to burn
36 Calories
4 min
running
9 min
cycle
6 min
elliptical
Time based on a 70kg weight.
Learn more
in our blog
Content info
Generic - Steamed Broccoli 28 g
Serving sizes to check how many calories and nutrients are in:
default - (28g)
default - (100g)
gram - (1g)
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