Generic - Paneer (Full Fat Cow's Milk)

There are 117 calories in x1 100g of Generic - Paneer (Full Fat Cow's Milk). Nutrients summary: 8g proteins (44%), 1g carbs (5%), 9g fats (50%).
Nutrients
1
117
Calories
8g
Proteins
9g
Fats
1g
Carbs
Log food
Micro nutrients
Total weight
100g
Carbs
0.44g
Fats
8.82g
Proteins
7.94g
Calcium
40.44%
Iron
0mg
Vitamin A
0mcg
Vitamin C
0mg
Sodium
0mg
Potassium
0mg
Cholesterol
0mg
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
117 Calories
10 min
running
28 min
cycle
20 min
elliptical
Time based on a 70kg weight.
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in our blog
Content info
Generic - Paneer (Full Fat Cow's Milk)
Serving sizes to check how many calories and nutrients are in:
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