Green Giant - Steam Crisp White Shoepeg - Whole Kernel Corn

There are 212 calories in x1 100g of Green Giant - Steam Crisp White Shoepeg - Whole Kernel Corn. Nutrients summary: 4g proteins (8%), 43g carbs (91%), 0g fats (0%).
Nutrients
1
212
Calories
4g
Proteins
0g
Fats
43g
Carbs
Log food
Micro nutrients
Total weight
100g
Carbs
42.33g
Dietary fiber
3.53g
Sugar
7.05g
Fats
0g
Proteins
3.53g
Calcium
0mg
Iron
12.44%
Vitamin A
0mcg
Vitamin C
0mg
Sodium
20.24%
Potassium
0mg
Cholesterol
0mg
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
212 Calories
18 min
running
50 min
cycle
35 min
elliptical
Time based on a 70kg weight.
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in our blog
Content info
Green Giant - Steam Crisp White Shoepeg - Whole Kernel Corn
Serving sizes to check how many calories and nutrients are in:
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