Sunrise - Extra Firm Tofu

There are 153 calories in x1 100g of Sunrise - Extra Firm Tofu. Nutrients summary: 16g proteins (55%), 3g carbs (10%), 10g fats (34%).
Nutrients
1
153
Calories
16g
Proteins
10g
Fats
3g
Carbs
Log food
Micro nutrients
Total weight
100g
Carbs
2.35g
Fats
9.41g
Saturated
1.18g
Proteins
15.29g
Calcium
13.84%
Iron
13.83%
Vitamin A
0mcg
Vitamin C
0mg
Sodium
0.77%
Potassium
0mg
Cholesterol
0mg
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
153 Calories
13 min
running
36 min
cycle
25 min
elliptical
Time based on a 70kg weight.
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in our blog
Content info
Sunrise - Extra Firm Tofu
Serving sizes to check how many calories and nutrients are in:
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