Reese- Sardines - Skinless & Boneless In 100% Olive Oil

There are 198 calories in x1 100g of Reese- Sardines - Skinless & Boneless In 100% Olive Oil. Nutrients summary: 22g proteins (66%), 0g carbs (0%), 11g fats (33%).
Nutrients
1
198
Calories
22g
Proteins
11g
Fats
0g
Carbs
Log food
Micro nutrients
Total weight
100g
Carbs
0g
Fats
10.58g
Proteins
21.16g
Calcium
37.33%
Iron
37.33%
Vitamin A
12.44%
Vitamin C
12.44%
Sodium
22.08%
Potassium
0mg
Cholesterol
14.11%
Percentages are based on a diet of 2000 calories a day.
Learn more
in our blog
Activity needed to burn
198 Calories
17 min
running
47 min
cycle
33 min
elliptical
Time based on a 70kg weight.
Learn more
in our blog
Content info
Reese- Sardines - Skinless & Boneless In 100% Olive Oil
Serving sizes to check how many calories and nutrients are in:
Popular products
Yamfit will help you to find out what diet is right for your long and high flight!