Yamfit

Blog

Diets

Generic - Moo Yang Ta-Krai (Le...

Generic - Moo Yang Ta-Krai (Lemon Grass Pork Chops)

There are 234 calories in x1 100g of Generic - Moo Yang Ta-Krai (Lemon Grass Pork Chops). Nutrients summary: 21g proteins (51%), 6g carbs (14%), 14g fats (34%).

Nutrients

1

234

Calories

21g

Proteins

14g

Fats

Carbs

Log food

Micro nutrients

Total weight

100g

Carbs

5.69g

Sugar

4.42g

Fats

13.27g

Saturated

5.06g

Proteins

20.23g

Calcium

1.6%

Iron

3.61%

Vitamin A

0.4%

Vitamin C

1.6%

Sodium

33.47%

Potassium

0mg

Cholesterol

19.17%

Percentages are based on a diet of 2000 calories a day.

Learn more

in our blog

Activity needed to burn

234 Calories

20 min

running

55 min

cycle

39 min

elliptical

Time based on a 70kg weight.

Learn more

in our blog

Content info

Generic - Moo Yang Ta-Krai (Lemon Grass Pork Chops)

Serving sizes to check how many calories and nutrients are in:

default - (158.2g)

5.6 ounce - (158.757g)

ounce - (28.349g)

default - (100g)

gram - (1g)

Yamfit will help you to find out what diet is right for your long and high flight!

Get started

Yamfit

The best application for weight loss and healthy life

Elements

Policies