Hamburger Meat - 90% Lean

There are 177 calories in x1 100g of Hamburger Meat - 90% Lean. Nutrients summary: 19g proteins (67%), 0g carbs (0%), 9g fats (32%).
Nutrients
1
177
Calories
19g
Proteins
9g
Fats
0g
Carbs
Log food
Micro nutrients
Total weight
100g
Carbs
0g
Fats
8.85g
Saturated
3.54g
Proteins
18.58g
Calcium
0mg
Iron
0mg
Vitamin A
0mcg
Vitamin C
0mg
Sodium
2.85%
Potassium
0mg
Cholesterol
21.83%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
177 Calories
15 min
running
42 min
cycle
29 min
elliptical
Time based on a 70kg weight.
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in our blog
Content info
Hamburger Meat - 90% Lean
Serving sizes to check how many calories and nutrients are in:
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