Usda - 100012 Cheese, Cheddar, Reduced Fat Shredded

There are 283 calories in x1 100g of Usda - 100012 Cheese, Cheddar, Reduced Fat Shredded. Nutrients summary: 22g proteins (55%), 0g carbs (0%), 18g fats (45%).
Nutrients
1
283
Calories
22g
Proteins
18g
Fats
0g
Carbs
Log food
Micro nutrients
Total weight
100g
Carbs
0g
Fats
17.86g
Saturated
10.71g
Proteins
21.43g
Calcium
242.35%
Iron
0mg
Vitamin A
63.78%
Vitamin C
0mg
Sodium
30.59%
Potassium
0mg
Cholesterol
22.62%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
283 Calories
24 min
running
67 min
cycle
47 min
elliptical
Time based on a 70kg weight.
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Content info
Usda - 100012 Cheese, Cheddar, Reduced Fat Shredded
Serving sizes to check how many calories and nutrients are in:
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