Food

Foods

samak tuna - fish

Description

There are 184 calories in 100g of samak tuna - fish. Nutrients summary : 30g proteins (100%), 0g carbs (0%), 0g fats (0%).
1

Macro nutrients

Cal
184
Proteins
30g
Fats
0g
Carbs
0g

Micro nutrients

Total weight
100g
Dietary fiber
0g
Sugar
0g
Saturated
0g
Poly
0g
Mono
0g
Trans
0g
Proteins
30g
Sodium
0%
Potassium
0%
Cholesterol
0%
Vitamin A
0%
Vitamin C
0%
Calcium
0%
Iron
0%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 184 cal

16 min of running
43 min of cycle
30 min of elliptical

Servings info

samak tuna - fish
Serving sizes to check how many calories and nutrients are in:

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