Food

Foods

KYF - Cheese & Pickle Bloomer

Description

There are 464 calories in 177g of KYF - Cheese & Pickle Bloomer. Nutrients summary : 21g proteins (22%), 53g carbs (57%), 18g fats (19%).
1

Macro nutrients

Cal
463
Proteins
20g
Fats
17g
Carbs
52g

Micro nutrients

Total weight
177g
Carbs
52g
Dietary fiber
2g
Sugar
8g
Fats
18g
Saturated
10g
Poly
0g
Mono
0g
Trans
0g
Proteins
21g
Sodium
48.96%
Potassium
3.55%
Cholesterol
0%
Vitamin A
1.7%
Vitamin C
0%
Calcium
26.55%
Iron
5.6%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 464 cal

39 min of running
109 min of cycle
76 min of elliptical

Servings info

KYF - Cheese & Pickle Bloomer
Serving sizes to check how many calories and nutrients are in:

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