Food

Foods

Albacore - Sam's - Tuna In Water

Description

There are 60 calories in 1 2 ounce of Albacore - Sam's - Tuna In Water. Nutrients summary : 13g proteins (100%), 0g carbs (0%), 0g fats (0%). 1 2 ounce is 57 gram.
1

Macro nutrients

Cal
59
Proteins
12g
Fats
0g
Carbs
0g

Micro nutrients

Total weight
57g
Dietary fiber
0g
Sugar
0g
Saturated
0g
Poly
0g
Mono
0g
Trans
0g
Proteins
13g
Sodium
6.09%
Potassium
2.23%
Cholesterol
8.33%
Vitamin A
0%
Vitamin C
0%
Calcium
0%
Iron
3.52%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 60 cal

6 min of running
15 min of cycle
10 min of elliptical

Servings info

Albacore - Sam's - Tuna In Water
Serving sizes to check how many calories and nutrients are in:

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