Rice-A-Roni - Rice Pilaf (Prepared)

There are 437 calories in x1 100g of Rice-A-Roni - Rice Pilaf (Prepared). Nutrients summary: 10g proteins (10%), 74g carbs (78%), 10g fats (10%).
Nutrients
1
437
Calories
10g
Proteins
10g
Fats
74g
Carbs
Log food
Micro nutrients
Total weight
100g
Carbs
73.24g
Dietary fiber
2.82g
Sugar
1.41g
Fats
9.86g
Saturated
7.04g
Proteins
9.86g
Calcium
3.97%
Iron
19.83%
Vitamin A
11.9%
Vitamin C
0mg
Sodium
59.46%
Potassium
0mg
Cholesterol
0mg
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
437 Calories
37 min
running
103 min
cycle
72 min
elliptical
Time based on a 70kg weight.
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in our blog
Content info
Rice-A-Roni - Rice Pilaf (Prepared)
Serving sizes to check how many calories and nutrients are in:
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