Food

Foods

Aladdin Food - Scrambled Eggs with Ham

Description

There are 159 calories in 100g of Aladdin Food - Scrambled Eggs with Ham. Nutrients summary : 13g proteins (52%), 1g carbs (4%), 11g fats (44%).
1

Macro nutrients

Cal
158
Proteins
12g
Fats
10g
Carbs
0.9g

Micro nutrients

Total weight
100g
Carbs
0.88g
Dietary fiber
0g
Sugar
1.76g
Fats
10.58g
Saturated
2.65g
Poly
0.88g
Mono
0g
Trans
0g
Proteins
12.35g
Sodium
11.62%
Potassium
2.74%
Cholesterol
125.81%
Vitamin A
8.55%
Vitamin C
0.78%
Calcium
5.44%
Iron
7.78%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 159 cal

14 min of running
38 min of cycle
26 min of elliptical

Servings info

Aladdin Food - Scrambled Eggs with Ham
Serving sizes to check how many calories and nutrients are in:

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