Vegetable - Ridge Guard (Tori)

There are 19 calories in x1 100g of Vegetable - Ridge Guard (Tori). Nutrients summary: 0g proteins (0%), 4g carbs (100%), 0g fats (0%).
Nutrients
1
19
Calories
0g
Proteins
0g
Fats
4g
Carbs
Log food
Micro nutrients
Total weight
100g
Carbs
3.96g
Dietary fiber
1.32g
Sugar
1.32g
Fats
0g
Proteins
0g
Calcium
0.78%
Iron
1.17%
Vitamin A
4.85%
Vitamin C
2.91%
Sodium
6.22%
Potassium
4.91%
Cholesterol
0mg
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
19 Calories
2 min
running
5 min
cycle
4 min
elliptical
Time based on a 70kg weight.
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in our blog
Content info
Vegetable - Ridge Guard (Tori)
Serving sizes to check how many calories and nutrients are in:
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