Essen

Lebensmittel

Generic - Spinich and Feta Cheese Fillo Twister

Description

There are 250 calories in 1 100g of Generic - Spinich and Feta Cheese Fillo Twister. Nutrients summary: 8g proteins (15%), 34g carbs (66%), 9g fats (17%).
1

Macro nutrients

Cal
250
Proteins
8g
Fats
9g
Carbs
34g

Micro nutrients

Total weight
100g
Carbs
34g
Dietary fiber
2g
Sugar
1g
Fats
9g
Saturated
2g
Poly
0g
Mono
0g
Trans
0g
Proteins
8g
Sodium
24.78%
Potassium
0%
Cholesterol
3.33%
Vitamin A
30%
Vitamin C
10%
Calcium
8%
Iron
15%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 250 cal

21 min of running
59 min of cycle
41 min of elliptical

Servings info

Generic - Spinich and Feta Cheese Fillo Twister
Serving sizes to check how many calories and nutrients are in:

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