Essen
Generic - Spinich and Feta Cheese Fillo Twister
Description
There are 250 calories in 1 100g of Generic - Spinich and Feta Cheese Fillo Twister. Nutrients summary: 8g proteins (15%), 34g carbs (66%), 9g fats (17%).
1
Macro nutrients
Cal
250
Proteins
8g
Fats
9g
Carbs
34g
Micro nutrients
Total weight
100g
Carbs
34g
Dietary fiber
2g
Sugar
1g
Fats
9g
Saturated
2g
Poly
0g
Mono
0g
Trans
0g
Proteins
8g
Sodium
24.78%
Potassium
0%
Cholesterol
3.33%
Vitamin A
30%
Vitamin C
10%
Calcium
8%
Iron
15%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.
Activity needed to burn 250 cal
21 min of running
59 min of cycle
41 min of elliptical
Servings info
Generic - Spinich and Feta Cheese Fillo Twister
Serving sizes to check how many calories and nutrients are in:
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