Food

Foods

Generic - Almonds-Roasted & Salted

Description

There are 178 calories in 28g of Generic - Almonds-Roasted & Salted. Nutrients summary : 5g proteins (20%), 5g carbs (20%), 14g fats (58%).
1

Macro nutrients

Cal
177
Proteins
5g
Fats
13g
Carbs
5g

Micro nutrients

Total weight
28g
Carbs
5g
Dietary fiber
2g
Sugar
0g
Fats
13g
Saturated
0g
Poly
3g
Mono
8g
Trans
0g
Proteins
5g
Sodium
4.91%
Potassium
4.19%
Cholesterol
0%
Vitamin A
0%
Vitamin C
0%
Calcium
17.86%
Iron
17.86%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 178 cal

15 min of running
42 min of cycle
30 min of elliptical

Servings info

Generic - Almonds-Roasted & Salted
Serving sizes to check how many calories and nutrients are in:

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