Food

Foods

Sainsburys - Couscous

Description

There are 1299 calories in 100g of Sainsburys - Couscous. Nutrients summary : 53g proteins (17%), 237g carbs (79%), 8g fats (2%).
1

Macro nutrients

Cal
1298
Proteins
52g
Fats
7.1g
Carbs
236g

Micro nutrients

Total weight
100g
Carbs
236.34g
Dietary fiber
17.64g
Sugar
7.05g
Fats
7.05g
Saturated
0g
Poly
0g
Mono
0g
Trans
0g
Proteins
52.91g
Sodium
0%
Potassium
0%
Cholesterol
0%
Vitamin A
0%
Vitamin C
0%
Calcium
0%
Iron
0%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 1299 cal

110 min of running
304 min of cycle
212 min of elliptical

Servings info

Sainsburys - Couscous
Serving sizes to check how many calories and nutrients are in:

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