Food

Foods

Boneless, Skinless, Roasted - Chicken Breast

Description

There are 231 calories in 140g of Boneless, Skinless, Roasted - Chicken Breast. Nutrients summary : 43g proteins (89%), 0g carbs (0%), 5g fats (10%).
1

Macro nutrients

Cal
230
Proteins
42g
Fats
5g
Carbs
0g

Micro nutrients

Total weight
140g
Dietary fiber
0g
Sugar
0g
Fats
5g
Saturated
1g
Poly
1g
Mono
1g
Trans
0g
Proteins
43g
Sodium
4.52%
Potassium
0%
Cholesterol
39.67%
Vitamin A
0.71%
Vitamin C
1.43%
Calcium
0%
Iron
5.68%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 231 cal

20 min of running
54 min of cycle
38 min of elliptical

Servings info

Boneless, Skinless, Roasted - Chicken Breast
Serving sizes to check how many calories and nutrients are in:

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