Food

Foods

Generic Restaurant - Cooked Okra

Description

There are 32 calories in 100g of Generic Restaurant - Cooked Okra. Nutrients summary : 0g proteins (0%), 4g carbs (100%), 0g fats (0%).
1

Macro nutrients

Cal
31
Proteins
0g
Fats
0g
Carbs
3.5g

Micro nutrients

Total weight
100g
Carbs
3.53g
Dietary fiber
0g
Sugar
0g
Saturated
0g
Poly
0g
Mono
0g
Trans
0g
Sodium
3.83%
Potassium
4.35%
Cholesterol
1.18%
Vitamin A
12.44%
Vitamin C
62.21%
Calcium
24.89%
Iron
24.89%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 32 cal

3 min of running
8 min of cycle
6 min of elliptical

Servings info

Generic Restaurant - Cooked Okra
Serving sizes to check how many calories and nutrients are in:

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