Food

Foods

Generic - Egg, Whole, Cooked, Omelet

Description

There are 96 calories in 61g of Generic - Egg, Whole, Cooked, Omelet. Nutrients summary : 6g proteins (46%), 0g carbs (0%), 7g fats (53%).
1

Macro nutrients

Cal
95
Proteins
6g
Fats
7g
Carbs
0g

Micro nutrients

Total weight
61g
Dietary fiber
0g
Sugar
0g
Fats
7g
Saturated
2g
Poly
0g
Mono
0g
Trans
0g
Proteins
6g
Sodium
4.13%
Potassium
1.51%
Cholesterol
72.33%
Vitamin A
13.11%
Vitamin C
0%
Calcium
4.92%
Iron
8.2%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 96 cal

9 min of running
23 min of cycle
16 min of elliptical

Servings info

Generic - Egg, Whole, Cooked, Omelet
Serving sizes to check how many calories and nutrients are in:

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