Generic - Swiss Round Steak, Homemade

There are 369 calories in x1 4 oz of Generic - Swiss Round Steak, Homemade. Nutrients summary: 30g proteins (63%), 17g carbs (36%), 0g fats (0%).x1 4 oz is 114 gram.
Nutrients
1
369
Calories
30g
Proteins
0g
Fats
17g
Carbs
Log food
Micro nutrients
Total weight
113.4g
Carbs
16g
Fats
0g
Proteins
30g
Calcium
0mg
Iron
0mg
Vitamin A
0mcg
Vitamin C
0mg
Sodium
38.23%
Potassium
0mg
Cholesterol
23.22%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
369 Calories
31 min
running
87 min
cycle
61 min
elliptical
Time based on a 70kg weight.
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in our blog
Content info
Generic - Swiss Round Steak, Homemade
Serving sizes to check how many calories and nutrients are in:
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