Generic - Swiss Round Steak, Homemade

There are 325 calories in x1 100g of Generic - Swiss Round Steak, Homemade. Nutrients summary: 27g proteins (64%), 15g carbs (35%), 0g fats (0%).
Nutrients
1
325
Calories
27g
Proteins
0g
Fats
15g
Carbs
Log food
Micro nutrients
Total weight
100g
Carbs
14.11g
Fats
0g
Proteins
26.45g
Calcium
0mg
Iron
0mg
Vitamin A
0mcg
Vitamin C
0mg
Sodium
38.23%
Potassium
0mg
Cholesterol
23.22%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
325 Calories
28 min
running
76 min
cycle
53 min
elliptical
Time based on a 70kg weight.
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in our blog
Content info
Generic - Swiss Round Steak, Homemade
Serving sizes to check how many calories and nutrients are in:
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