KYF - Ham and Brie Panini

There are 205 calories in x1 100g of KYF - Ham and Brie Panini. Nutrients summary: 10g proteins (23%), 28g carbs (65%), 5g fats (11%).
Nutrients
1
205
Calories
10g
Proteins
5g
Fats
28g
Carbs
Log food
Micro nutrients
Total weight
100g
Carbs
27.57g
Dietary fiber
2.06g
Sugar
2.06g
Fats
4.94g
Saturated
2.47g
Proteins
9.05g
Calcium
5.42%
Iron
2.56%
Vitamin A
0.51%
Vitamin C
2.37%
Sodium
14.39%
Potassium
4.07%
Cholesterol
0mg
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
205 Calories
18 min
running
48 min
cycle
34 min
elliptical
Time based on a 70kg weight.
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in our blog
Content info
KYF - Ham and Brie Panini
Serving sizes to check how many calories and nutrients are in:
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