Allrecipes.com - Pan-fried Asparagus

There are 166 calories in x1 100g of Allrecipes.com - Pan-fried Asparagus. Nutrients summary: 2g proteins (8%), 5g carbs (21%), 16g fats (69%).
Nutrients
1
166
Calories
2g
Proteins
16g
Fats
5g
Carbs
Log food
Micro nutrients
Total weight
100g
Carbs
4.42g
Dietary fiber
1.77g
Sugar
1.77g
Fats
15.93g
Saturated
7.08g
Proteins
1.77g
Calcium
2.35%
Iron
60.28%
Vitamin A
18.01%
Vitamin C
8.61%
Sodium
20.12%
Potassium
4.63%
Cholesterol
8.85%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
166 Calories
14 min
running
39 min
cycle
28 min
elliptical
Time based on a 70kg weight.
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Content info
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