Quaker - Simply Granola With Oats, Honey, Raisins & Almonds

There are 412 calories in x1 100g of Quaker - Simply Granola With Oats, Honey, Raisins & Almonds. Nutrients summary: 10g proteins (10%), 75g carbs (78%), 10g fats (10%).
Nutrients
1
412
Calories
10g
Proteins
10g
Fats
75g
Carbs
Log food
Micro nutrients
Total weight
100g
Carbs
74.51g
Dietary fiber
7.84g
Sugar
25.49g
Fats
9.8g
Poly
1.96g
Mono
5.88g
Proteins
9.8g
Calcium
15.38%
Iron
23.06%
Vitamin A
0mcg
Vitamin C
0mg
Sodium
2.56%
Potassium
10.85%
Cholesterol
0mg
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
412 Calories
35 min
running
97 min
cycle
68 min
elliptical
Time based on a 70kg weight.
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in our blog
Content info
Quaker - Simply Granola With Oats, Honey, Raisins & Almonds
Serving sizes to check how many calories and nutrients are in:
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