Generic - 6 oz Steak

There are 222 calories in x1 100g of Generic - 6 oz Steak. Nutrients summary: 30g proteins (76%), 0g carbs (0%), 9g fats (23%).
Nutrients
1
222
Calories
30g
Proteins
9g
Fats
0g
Carbs
Log food
Micro nutrients
Total weight
100g
Carbs
0g
Fats
8.23g
Proteins
29.39g
Calcium
0mg
Iron
0mg
Vitamin A
0mcg
Vitamin C
0mg
Sodium
18.86%
Potassium
0mg
Cholesterol
19.6%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
222 Calories
19 min
running
52 min
cycle
37 min
elliptical
Time based on a 70kg weight.
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in our blog
Content info
Generic - 6 oz Steak
Serving sizes to check how many calories and nutrients are in:
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