Food

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Manitoba Shelled Hemp Seed - Hemp Seed

Description

There are 424 calories in 1 100g of Manitoba Shelled Hemp Seed - Hemp Seed. Nutrients summary: 22g proteins (37%), 0g carbs (0%), 36g fats (62%).
1

Macro nutrients

Cal
423
Proteins
21g
Fats
35g
Carbs
0g

Micro nutrients

Total weight
100g
Dietary fiber
0g
Sugar
0g
Fats
35.27g
Saturated
3.53g
Poly
28.22g
Mono
3.53g
Trans
0g
Proteins
21.16g
Sodium
0%
Potassium
16.66%
Cholesterol
0%
Vitamin A
0%
Vitamin C
0%
Calcium
12.44%
Iron
161.78%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 424 cal

36 min of running
99 min of cycle
70 min of elliptical

Servings info

Manitoba Shelled Hemp Seed - Hemp Seed
Serving sizes to check how many calories and nutrients are in:

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