Food

Foods

Kirklandd - Extra Lean Ham*

Description

There are 23 calories in 0.75 28g of Kirklandd - Extra Lean Ham*. Nutrients summary: 4g proteins (80%), 1g carbs (20%), 0g fats (0%).0.75 28g is 21 gram.
0.75

Macro nutrients

Cal
22
Proteins
3.7g
Fats
0g
Carbs
0.7g

Micro nutrients

Total weight
21g
Carbs
0.75g
Dietary fiber
0g
Sugar
0.75g
Saturated
0g
Poly
0g
Mono
0g
Trans
0g
Proteins
3.75g
Sodium
9.46%
Potassium
0%
Cholesterol
2.5%
Vitamin A
0%
Vitamin C
0%
Calcium
0%
Iron
5.36%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 23 cal

2 min of running
6 min of cycle
4 min of elliptical

Servings info

Kirklandd - Extra Lean Ham*
Serving sizes to check how many calories and nutrients are in:

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