Food

Foods

Kirklandd - Extra Lean Ham*

Description

There are 108 calories in 1 100g of Kirklandd - Extra Lean Ham*. Nutrients summary: 18g proteins (81%), 4g carbs (18%), 0g fats (0%).
1

Macro nutrients

Cal
107
Proteins
17g
Fats
0g
Carbs
3.6g

Micro nutrients

Total weight
100g
Carbs
3.57g
Dietary fiber
0g
Sugar
3.57g
Saturated
0g
Poly
0g
Mono
0g
Trans
0g
Proteins
17.86g
Sodium
45.03%
Potassium
0%
Cholesterol
11.9%
Vitamin A
0%
Vitamin C
0%
Calcium
0%
Iron
25.5%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 108 cal

10 min of running
26 min of cycle
18 min of elliptical

Servings info

Kirklandd - Extra Lean Ham*
Serving sizes to check how many calories and nutrients are in:

Other popular products

167 cal
Kroger - Chicken Caesar Salad Box
Actions
weight 100 g
P
1.3g
F
11g
C
7.7g
131 cal
Generic - Naudan Ulkofile
Actions
weight 100 g
P
21g
F
5g
C
0g
97 cal
Wegmans - Honey Roasted Root Vegetables
Actions
weight 100 g
P
0.9g
F
5.3g
C
12g
378 cal
Millet, raw
Actions
weight 100 g
P
11g
F
4g
C
72g
469 cal
Protein Bakery - Peanut Butter Brownie
Actions
weight 100 g
P
13g
F
25g
C
41g
14 cal
Fried - 2 Egg Whites
Actions
weight 100 g
P
9.7g
F
0g
C
0.4g