Food

Foods

Kirklandd - Extra Lean Ham*

Description

There are 2 calories in 1 gram of Kirklandd - Extra Lean Ham*. Nutrients summary: 1g proteins (50%), 1g carbs (50%), 0g fats (0%).1 gram is 1 gram.
1

Macro nutrients

Cal
1
Proteins
0.2g
Fats
0g
Carbs
0g

Micro nutrients

Total weight
1g
Carbs
0.04g
Dietary fiber
0g
Sugar
0.04g
Saturated
0g
Poly
0g
Mono
0g
Trans
0g
Proteins
0.18g
Sodium
0.45%
Potassium
0%
Cholesterol
0.12%
Vitamin A
0%
Vitamin C
0%
Calcium
0%
Iron
0.25%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 2 cal

1 min of running
1 min of cycle
1 min of elliptical

Servings info

Kirklandd - Extra Lean Ham*
Serving sizes to check how many calories and nutrients are in:

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